A4脳が成功する！ 三木雄信

人間の目は見ることができる範囲の限界として視野があります。

この視野を最も有効に利用できるサイズがA4だと著者は考えているとのことです。

A4用紙1枚で情報のインプットとアウトプットをする方法です。

A4一枚思考術で夢をかなえる12の原則で

脳の記憶の原則

フォーマット化と習慣化の原則

睡眠の原則

の3つが興味深かったです。

脳の記憶の原則の中では

学習法のローリング学習シートを

試してみようとおもいました。

フォーマット化と習慣化の原則では

スケジュールをフォーマット化して習慣化するとのことです。

早寝早起きではなく早起き早寝。。。

確かになと思いました。

睡眠の原則では

安眠のための2分割シートというのがあるそうです。

一番上に

悩みを書いて

その下に打開策をだんだん書いていくとのことです。。。

書きすぎると安眠どころか

目がさえちゃいそうです。。。

スッキリして眠るってことですかね。

他にくじ箱の原則などなど

ありました。

他にも

ソフトバンクで働いていた経歴があり

孫さんとの話も書かれていて

おもしろかったです。

A4脳が成功する！【電子書籍】[ 三木雄信 ]

タグ：三木雄信 孫正義 ソフトバンク A4

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